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Air Fryer Cauliflower Steaks

Air Fryer Cauliflower Steaks

Delicious Air Fryer Cauliflower Steaks, a healthy and flavorful dish that shines at any table. Perfect for meatless meals and loaded with taste.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 steaks
Course: Dinner
Cuisine: Vegetarian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cauliflower Steaks
  • 1 medium cauliflower head
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper

Equipment

  • Air Fryer

Method
 

Cooking Steps
  1. Wash and dry the cauliflower thoroughly.
  2. Slice the cauliflower into 1-inch thick steaks on a cutting board.
  3. Drizzle olive oil over the steaks in a bowl and season both sides with garlic powder, paprika, salt, and pepper.
  4. Preheat your air fryer to 375°F (190°C).
  5. Arrange the seasoned steaks in a single layer in the air fryer basket.
  6. Cook for 12-15 minutes until golden brown and tender, flipping halfway through cooking.
  7. Serve immediately with fresh herbs or a drizzle of lemon juice.

Nutrition

Serving: 1steakCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 9g

Notes

Feel free to customize the seasonings or add toppings like balsamic glaze or Parmesan cheese for extra flavor.

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