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Baked Chicken with Savory Sweet Sauce

Delicious Baked Chicken with Savory Sweet Sauce Recipe

This Baked Chicken with Savory Sweet Sauce elevates your dinner with explosive flavors and tender chicken, perfect for impressing guests or family.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 breasts boneless, skinless chicken
  • 4 cloves fresh garlic minced
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • Salt to taste
  • Pepper to taste
  • Nonstick cooking spray

Equipment

  • Baking dish
  • whisk
  • Oven

Method
 

  1. Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. Season chicken breasts with salt and pepper.
  3. In a bowl, whisk together soy sauce, brown sugar, and minced garlic until smooth.
  4. Place seasoned chicken in the baking dish and pour sauce over it.
  5. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  6. Serve with the remaining sauce drizzled on top.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 10gProtein: 34gFat: 5g

Notes

For gluten-free, substitute soy sauce with tamari. Add a splash of orange juice for a zesty twist.

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