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Sausage and Peppers

Delicious Sausage and Peppers Recipe Ready in Just 30 Minutes

This Sausage and Peppers recipe brings vibrant flavors to your table in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces Italian sausages
  • 1 piece red bell pepper sliced
  • 1 piece yellow bell pepper sliced
  • 1 medium yellow onion sliced
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Equipment

  • large skillet

Method
 

  1. Preheat a large skillet over medium heat and add olive oil.
  2. Sear the sausages until golden brown on all sides (about 5-7 minutes). Remove from the pan.
  3. In the same pan, sauté the sliced onions and bell peppers until tender (about 5-7 minutes).
  4. Add minced garlic and Italian seasoning; cook for an additional minute until fragrant.
  5. Slice the sausages and return them to the pan, mixing well with the vegetables.
  6. Serve hot with crusty bread or over pasta.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 30gFat: 30g

Notes

Feel free to customize your dish by swapping sausages or adding vegetables like zucchini or mushrooms.

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