Grilled Salmon

A delicious and healthy grilled salmon recipe that is easy to prepare and packed with flavor.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

Salmon

4 fillets salmon fillets skin-on or skinless

Marinade

1/4 cup olive oil extra virgin
2 tablespoons soy sauce low sodium
2 tablespoons honey
2 cloves garlic minced
1 teaspoon fresh ginger grated
1 teaspoon lemon juice freshly squeezed
1 teaspoon black pepper freshly ground

Garnish

2 tablespoons fresh parsley chopped
1 lemon lemon wedges for serving

Method

Prepare the Marinade

In a bowl, whisk together olive oil, soy sauce, honey, minced garlic, grated ginger, lemon juice, and black pepper.

Marinate the Salmon

Place salmon fillets in a shallow dish and pour marinade over them. Cover and refrigerate for at least 30 minutes.

Preheat the Grill

Preheat the grill to medium-high heat (about 375°F to 400°F).

Grill the Salmon

Remove salmon from marinade and discard the marinade. Place salmon fillets on the grill, skin-side down. Grill for about 6-8 minutes, then flip and grill for an additional 2-4 minutes until cooked through and flakes easily with a fork.

Serve

Remove from grill and let rest for a few minutes. Garnish with chopped parsley and serve with lemon wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 34gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gCholesterol: 70mgSodium: 300mgPotassium: 800mgSugar: 4gVitamin A: 5IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For best results, use fresh salmon and avoid overcooking to maintain moisture.

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