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SUPER BOWL Broccoli Wings (Healthy Game Day Snack)

Healthy Super Bowl Broccoli Wings Recipe for Game Day Snack

Delicious and nutritious SUPER BOWL Broccoli Wings, the perfect healthy game day snack everyone will love.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 wings
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

  • 4 cups fresh broccoli florets
  • 2 tbsp olive oil
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/2 cup buffalo sauce
  • 1 tbsp honey

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing Bowl

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss broccoli florets in olive oil until well-coated.
  3. Season with garlic powder, salt, and pepper.
  4. Add panko breadcrumbs and Parmesan cheese; toss until evenly coated.
  5. Spread the florets on the baking sheet in a single layer and roast for 20-25 minutes or until golden brown.
  6. While baking, whisk buffalo sauce and honey together until smooth.
  7. Drizzle sauce over roasted broccoli wings before serving hot.

Nutrition

Serving: 1wingCalories: 180kcalCarbohydrates: 22gProtein: 7gFat: 8g

Notes

Customize your broccoli wings with different sauces or spices as desired for unique flavors.

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