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+ servings

Stuffed Bell Peppers

Delicious bell peppers stuffed with a savory mixture of rice, ground meat, and spices, baked to perfection.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Stuffing
  • 4 bell peppers halved and seeds removed
  • 1 cup cooked rice white or brown
  • 1 lb ground beef or turkey
  • 1 cup tomato sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • 1 cup shredded cheese for topping
  • 1 tsp salt
  • 1 tsp black pepper

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
  3. In a mixing bowl, combine cooked rice, tomato sauce, garlic powder, onion powder, Italian seasoning, salt, and pepper.
  4. Add the cooked ground beef to the rice mixture and stir until well combined.
Stuffing and Baking
  1. Fill each halved bell pepper with the stuffing mixture.
  2. Place the stuffed peppers in a baking dish and cover with foil.
  3. Bake in the preheated oven for 25 minutes.
  4. Remove foil, sprinkle shredded cheese on top, and bake for an additional 5 minutes until cheese is melted.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 80mgCalcium: 200mgIron: 3mg

Notes

Feel free to customize the stuffing with your favorite vegetables or spices.

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