Go Back
–+ servings

Sugar Snap Pea Recipe

A fresh and crunchy sugar snap pea dish, perfect as a side or snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: American
Calories: 60
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound sugar snap peas trimmed
  • 1 tablespoon olive oil for sautéing
  • 2 cloves garlic minced
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Cooking Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the sugar snap peas to the skillet and stir-fry for 3-5 minutes until bright green and tender-crisp.
  4. Season with salt and black pepper, then remove from heat.
  5. Serve immediately as a side dish or snack.

Nutrition

Serving: 1servingCalories: 60kcalCarbohydrates: 10gProtein: 3gFat: 2gMonounsaturated Fat: 1gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

For added flavor, you can sprinkle sesame seeds or a squeeze of lemon juice before serving.

Tried this recipe?

Let us know how it was!